
PEAK
SAS's strong co-curricular program
Reaching their PEAK: Performance. Exploration. Athletics. Knowledge.

PEAK, St. Andrew’s-Sewanee School’s co-curricular program, takes place M-F from 3:40 - 5:30 p.m. Through the PEAK curriculum, students engage in competitive interscholastic sports, non-competitive physical activities, outdoor skills, and creative pursuits. PEAK provides students time and space to delve into their passions, to pursue their curiosities, and to fuel their competitive drive. PEAK focuses on the experience and encourages students to engage in healthy risk taking, to learn from failure as much as success, to seek lifelong learning, and to embrace challenge, strive for balance, and cultivate joy.
Students are expected to engage fully and consistently in the PEAK curriculum, and PEAK activities are listed on student transcripts. PEAK requirements vary by grade-level and whether the student is residential or not. Students can also propose an independent PEAK activity according to their interests.

| Fall | Winter | Spring |
|---|---|---|
| Athletic Manager* | Athletic Manager* | Outdoor Adventure: Cycling 🌱 (MWF) |
| Cross Country | Basketball | Athletic Manager* |
| Farming 🌱 (MWF) | Darkroom Photography (MWF) | |
| Golf* (proficiency) | Theater | Farming 🌱 (MWF) |
| Mind•Body• Exercise (MWF) | Outdoor Adventure: Rock Climbing 🌱 (MWF) | Mind•Body• Exercise (MWF) |
| Mountain Biking 🌱 |
Strength & Conditioning (MWF) |
|
| Outdoor Adventure: Water & Wilderness 🌱 (MWF) | Swimming* | |
| Radio Broadcasting (MWF) | Textile Arts (MWF) |
Musical Theatre |
| Wrestling | Track and Field | |
| Strength & Conditioning (MWF) | Yearbook (MWF) | |
| Girls' Volleyball | ||
| Yearbook (MWF) | ||
🌱 fulfills a Cumberland Scholars requirement
| Fall | Winter | Spring |
|---|---|---|
| Cross Country (MWF) | Basketball (typically ends by Winter Break) | Outdoor Adventure: Cycling (MWF) |
| Farming (MWF) | Swimming* | Farming (MWF) |
| Golf* (proficiency) | Theater | |
| Mountain Biking (MWF) | Outdoor Adventure: Rock Climbing (MWF, 8th grade only) | Musical Theatre |
| Outdoor Adventure: Water & Wilderness (MWF) |
Strength & Conditioning (MWF, 8th grade only) |
Track and Field (MTR) |
| Radio Broadcasting (8th grade only) | Textile Arts (MWF, 8th grade only) | Girls' Volleyball |
| Strength & Conditioning (MWF8th grade only) | Wrestling (TWR, typically ends by Winter Break) | Tennis (MWF) |
| Yearbook (MWF, 7th/8th grade only) | Yearbook (MWF, 7th/8th grade) | Mind•Body•Exercise (MWF, 8th grade only) |
| Girls' Soccer | ||
| Mind•Body•Exercise (MWF, 8th grade only) |
* Indicates evaluation or permission required. For Golf, participants must be able to shoot below a 60 on the 9-hole course. For Swimming, participants must be able to make it down the pool without assistance.
Not physically active
Course Descriptions
- Adventure Cycling
- Darkroom Photography (US)
- Farming
- Outdoor Adventure: Rock Climbing (US and 8th Grade)
- Outdoor Adventure: Water & Wilderness (US and 8th grade)
- Radio Broadcasting (US and 8th Grade)
- Strength & Conditioning (US and 8th Grade)
- Textile Arts (US and 8th Grade)
- Theatre
- Yearbook (US and 7th/8th Grade)